"It is very hard to get good advice in this diabetes matter. Diabetes is a massive "feeder" disease. Eye doctors, skin doctors, feet doctors, kidney doctors and thousands more would go broke if we fixed diabetes...

The real problem is that only way to really fix it is to skinny America up. You probably know how to do that - the choice between that pie and eventual blindness."

-John White

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Catch it if you can! PDF Print E-mail
Written by John White   
Monday, 17 November 2008 05:38
Diabetes is a progressive disease.  It starts years before diagnosis in most cases.  How best to determine whether you are developing diabetes, and how to avoid getting a full blown case, may be by simply checking your blood sugar every few days, or peeing on one of those strips (much cheaper).  We could really save millions of lives and prevent millions of blindnesses if we don't let ourselves get sidetracked.
 
Lose Weight PDF Print E-mail
Written by John White   
Tuesday, 11 November 2008 22:52
You are overweight. I can tell, of course, by way of the reverse camera we have built into this site. It is uncanny. I can see you, but you can't see me. I can see you now trying to navigate away from this page. You already know you are overweight, you say? Tell me something new.
Last Updated ( Thursday, 13 November 2008 01:35 )
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Evaluating Risks & Health Tips PDF Print E-mail
Written by Administrator   
Monday, 17 November 2008 00:00

Walking your dog is a great for your health!A doctor can help diabetics evaluate their lifestyle and overall health. A quick way to get a snapshot of one’s health risk status is by measuring body mass index (BMI) and waist size.

The BMI measures total body fat based on height and weight. A score of 18.5 to 24.9 is considered within the normal range. A score of 25 indicates increased risk and a score of 40 and over indicates extremely high risk.

Last Updated ( Monday, 17 November 2008 04:34 )
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Foot problems common among people with diabetes PDF Print E-mail
Written by Administrator   
Monday, 10 November 2008 22:33
Typically, people become aware of many health problems when they begin to feel pain. But with diabetic neuropathy, the inability to sense pain could postpone treatment, allowing for a little problem to become a big problem.
“Something that normally would cause a person to stop, notice that there’s an issue and seek help, that whole event is delayed in someone who has neuropathy and diabetes,” says Dr. Holmes.
When someone has diabetes, the nerves can be damaged by a multitude of factors, such as high blood glucose and damage to the blood vessels that carry oxygen and nutrients to nerves.
Fortunately, there are several tips for people suffering from diabetes and ways to keep your feet healthy:
Last Updated ( Thursday, 13 November 2008 03:14 )
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It worked for my Grandmother PDF Print E-mail
Written by Penny Monroe   
Monday, 17 November 2008 05:48

My Grandma Betty had Type 2 Diabetes.  She was so weak and ill, when she began losing her sight, her doctor insisted she lose weight.

The thought of my frail grandmother on a diet seemed ridiculous, but only at first.  Soon she was taking walks around the duck pond again.  Next thing we knew, she was healthy enough for Lasik.  

Grandma got a snazzy new wardrobe, but more importantly, we all had extra years together.

Now, my husband and I always try to eat healthy and get a little good exercise now and again.

 I know it'll pay off.

 
Healthy Blood Sugar Levels PDF Print E-mail
Written by Administrator   
Monday, 17 November 2008 05:30

Keeping your blood sugar levels as close to normal as possible through proper dietary changes, exercise, and/or medication and insulin therapy is the key to good diabetes control. Avoiding highs and lows will not only make you feel better, but will significantly reduce your risk of diabetes complications. The only way to make sure your blood sugar levels are in target range is to test frequently each day and to get regular A1c tests from your healthcare provider. What numbers should you be looking for? While individual goals will vary, there are some general guidelines that are suggested by diabetes professionals.

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Eating Fish Twice a Week Helps Diabetics, Study Proves PDF Print E-mail
Written by Administrator   
Wednesday, 12 November 2008 00:00

Centering supper around a fish dish at least twice a week might help people with diabetes lower their risk of kidney disease, a new study suggested.

In the November issue of the American Journal of Kidney Diseases, British researchers analyzed the records of more than 22,000 middle-aged and older English men and women who were part of a large European cancer study. Researchers wanted to examine the effect of eating fish on kidney disease.

Last Updated ( Monday, 17 November 2008 04:33 )
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Screening, prevention can help stem diabetes rate PDF Print E-mail
Written by Administrator   
Monday, 10 November 2008 22:28

Specialists know that diabetes is the leading cause of kidney disease, blindness and amputations.

Unfortunately, nearly 25 percent of people who have the disease don't even know it.

Chances are, you, or someone you love, has been affected by diabetes. It is the biggest public health crisis of the 21st century, and it continues to grow to epidemic proportions. Nearly 24 million children and adults in the United States have the disease. The death rate for diabetes has continued to increase since 1987, while the death rates due to heart disease, stroke and cancer have declined.

This November, during American Diabetes Month, we urge you to visit your local hospital for a blood sugar screening.

Last Updated ( Monday, 10 November 2008 22:47 )
 
Obesity is not Benign PDF Print E-mail
Written by Administrator   
Thursday, 13 November 2008 03:26

Study: "Love Handles" more deadly than alcohol.

Carrying extra fat around your middle dramatically increases your risk of early death, even if your overall weight is normal, say researchers.

Last Updated ( Thursday, 13 November 2008 03:45 )
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