"It is hard to get good advice in this diabetes matter. Diabetes is a massive "feeder" disease. Eye doctors, skin doctors, feet doctors, kidney doctors and others might go broke if we fixed it...

The real problem is that the main way to really fix it is to skinny America up. You probably know how to do that - the choice between that pie and eventual blindness."

-John White

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Diabetes News
Healthy Eating for Type 2 Diabetes PDF Print E-mail
Dietary Tips
Written by Administrator   
Saturday, 13 December 2008 11:40

Healthy eating and regular physical activity are important in managing your type 2 diabetes because they can lower your blood sugar, blood pressure, cholesterol, and triglycerides, as well as help control your weight. It’s important to know that you don’t have to change your entire life to begin eating properly. In fact, simply by reading up on good ways to eat healthy, you will be well on your way to making positive changes to your health.

Last Updated ( Saturday, 13 December 2008 11:52 )
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Fast Heart Rate Warns of Obesity, Diabetes PDF Print E-mail
Weight
Written by Administrator   
Saturday, 13 December 2008 11:31

And those conditions take toll on the heart, study says...

A too-fast heartbeat in early adulthood is a warning sign for increased risk of cardiovascular problems decades later on, a Japanese study suggests.

The study of 614 residents of a rural farming community in southwestern Japan found that a heart rate greater than 80 beats a minute during a first examination in 1979 predicted the development of obesity and diabetes, which contribute to heart problems.

Last Updated ( Saturday, 13 December 2008 11:51 )
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Master Gene Plays Key Role In Blood Sugar Levels PDF Print E-mail
Related Issues
Written by Administrator   
Sunday, 30 November 2008 13:04
ScienceDaily (Nov. 28, 2008) — When mice that lack steroid receptor-2 (SRC-2) – a master regulator gene called a coactivator – fast for a day, their blood sugar levels plummet. If they go another day without food, they will die.>
Last Updated ( Saturday, 13 December 2008 11:35 )
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Cinnamon: Cure All or Myth? PDF Print E-mail
Dietary Tips
Written by Administrator   
Sunday, 30 November 2008 00:00
Scores of people with diabetes swear that cinnamon helps moderate their blood glucose, and they religiously sprinkle the spice on their oatmeal every morning. Many studies have shown positive effects — on blood sugar, insulin response, and even cholesterol — in people with diabetes.
Last Updated ( Sunday, 30 November 2008 13:18 )
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Healthy Blood Sugar Levels PDF Print E-mail
Dietary Tips
Written by Administrator   
Sunday, 16 November 2008 21:30

Keeping your blood sugar levels as close to normal as possible through proper dietary changes, exercise, and/or medication and insulin therapy is the key to good diabetes control. Avoiding highs and lows will not only make you feel better, but will significantly reduce your risk of diabetes complications. The only way to make sure your blood sugar levels are in target range is to test frequently each day and to get regular A1c tests from your healthcare provider. What numbers should you be looking for? While individual goals will vary, there are some general guidelines that are suggested by diabetes professionals.

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